Archive for the ‘WeightWatchers’ Category

Gardens, Sims, books and other such stuff…

Monday, February 27th, 2012

All my posts lately seem such a tedium to write. I sit and think about stuff I should write about, but when the time comes to put finger to keyboard, I just dont feel like it anymore.

So a quick post, just to keep y’all updated.

Did some gardening this weekend. It was early evening on Sunday and the weather was gorgeous. Pulled out some grass runners in the bed and tossed up all the soil. Looks a little neater now.
Played some Sims 3 for the first time in ages! My sim is a bit of a tart and flirted with a guy she was supposed to be investigating as well as another guy she met through work. They both had girlfriends which they cheated on. My sim admitted to cheating and the guy broke it off, so she continued on with the other guy and he’s since moved in and they’ve purchased a small house (ala ‘motherlode’ of course lol)
Iso’s still pushing on, but the headtilt has worsened but she’s eating and being strong. I love this rat so!
Since researching healthy foods for my girls, I came across a book called The Scuttling Gourmet which I have ordered! It should arrive on the 9th (latest) so yay! So excited!
We’re redecorating our kitchen, going to paint one wall a nice red colour, the rest yellow (if I feel up to it). We bought a shelf to put up where I can put my cookbooks so they’re off the countertops, giving more space and a cleaner looking kitchen area.
We’re currently looking for a cabinet and a tv table for our lounge, and I’m looking for a table for the kitchen (M hates this latter idea for some reason).
And for those who are on WeightWatchers, I found an AWESOME food blog with WW points (both PLUS and REGULAR). I do hope you check it out, WW member or not: SkinnyTaste.com

Thats about it, I recon the only thing left to leave you are some pics from our Engagement Shoot that I won! What do you think? We got so many on the DVD, we’re going to print some and hang them on our walls in our flat :)

My Fav:

Weight: Lost!

Tuesday, February 23rd, 2010

So as the title says, I’ve lost weight (thanks to WeightWatchers). 1kg to be specific! Yes, sure, some will be water loss, but it still counts! I weighed in at 54.8.

Although I’m excited at having climbed on the scale and seen that I was down by exactly one kilogram, I still realise a few factors could have contributed to make it inaccurate, so I’ll only truly get excited when I’m closer to 53 or 52kgs.

The diet thus far hasnt been very difficult to stick to, and I was a little worried because not much of my eating habits had changed, mainly the portion sizes. I even managed to remove sugar from my coffee without much fuss (I thought I’d hate it more than I did, but it’s actually not bad).

But this just goes to show how important portion sizes are! And in case anyone is wondering, no I didnt go on a diet of just carrots and lettuce or something extreme. In fact, I managed to fit in calamari, a cocktail, a hot cross bun, and even pizza into this week.

For those who are interested, I’ll list my week’s intake here:

Day One:
Breakfast: Nothing
Lunch: White bread x 3, margerine x 3, turkey slices x 6, lettuce and tomato (basically, one closed and one open sandwich): 9pts
Dinner: Chicken leg (medium sized), chicken wing, 1/2 cup of rice, peas and corn (just less than a cup): 7pts
Snacks: Coffee, full cream milk, 2 x sugar, 1 x apple: 3 pts
Total: 19/18 pts

Day Two:
Breakfast: Oasto Easy (Strawberry & Yoghurt flavour): 3.5 pts
Lunch: Nothing.
Dinner: Chicken thigh (with skin), gem squash, 1/2 cup of rice: 6 pts
Snacks: Coffee, full cream milk, 2 x sugar: 2 pts
Total: 11.5/18 pts

Day Three:
Breakfast: 45g All Bran Flakes, 1 cup of full cream milk: 6 pts
Lunch: White bread x 2, ham slice, lettuce and tomato: 3 pts
Dinner: I & J Chunky (crumbed fish), 1/2 cup of rice, peas and corn (about 1 cup): 6 pts
Snacks: Coffee, full cream milk, 2 x sugar: 2 pts
Total: 17/18 pts

Day Four:)
Breakfast: Oasto Easy (Strawberry & Yoghurt flavour): 3.5 pts
Lunch: Hot dog bun, mayo (approx 1.5 tsp), 2 tsp tomato sauce, vienna: 4.5 pts
Dinner: Pizza slice (Roman’s margerita with extra tomato, medium) x 3: 7.5 pts
Snacks: Just Juice can, 100ml wine, Coffee, full cream milk, 2 x sugar: 4 pts
Total: 19.5/18 pts

Day Five:
Breakfast: coffee, 2% milk: 1 pt
Lunch: Burger bun, chicken fillets, sauce (basically a chicken prego roll): 5.5 pts
Dinner: 80g cooked calamari, 1/2 cup of rice, gem squash, 1 tsp Grape Seed Oil (chilli flavour!): 3.5 pts
Snacks: Wine, cocktail, oils and bread pieces: 6 pts
Total: 16/18 pts

Day Six:
Breakfast: coffee, 2% milk, extra milk: 1.5 pts
Lunch: Burger bun, ham, 1tsp Dijonnaise, tomato and lettuce: 4 pts
Dinner: 350g cooked pasta, tomatos, 3 olives, herbs and spices, 1 tsp Grape Seed Oil (chilli flavour!): 5 pts
Snacks: None.
Total: 10.5/18 pts

Day Seven:
Breakfast: Oasto Easy (Strawberry & Yoghurt flavour): 3.5 pts
Lunch: Hot cross bun: 3 pts
Dinner: 125g cooked spaghetti, 100g bolognaise, 2 tsp Grape Seed Oil (chilli flavour!): 7 pts
Snacks: 100ml wine: 1.5 pts
Total: 15/18 pts

I dont reach my 18 points every day, but the times where I normally would take a huge portion (*cough*spaghetti bolognaise*cough*), I’ve cut back which is a big thing. Plus the decrease in sugar intake (eg no sugar on All Bran breakfast or Oasto Easy) is clearing working. Also if you’re more aware at how much a teaspoon of margerine is, you tend not to waste points on it. 1 teaspoon of marg is worth 1 whole point! Eek!

Yay! Here’s to the next kilogram!

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    Thursday's event: seeing the #cakeboss, Buddy, live at #thegoodfoodandwineshow :D VIP tickets get you entrance, complimentary snacks and drinks in VIP lounge before the event, VIP seating at show, and a signed copy of his book at the Meet & Greet! Woot!

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    Day 21: Where you stand #photoadaymay #whereyoustand The view from where I am right now! #sushi makes everything better, esp Eat All You Like!

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